Love Healthy Live! Your journey to peace & vitality-
Empowering & lasting change. Join the waitlist-email or text below....
Love Healthy Live! Your journey to peace & vitality-
Empowering & lasting change. Join the waitlist-email or text below....
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Empowering & lasting change. Join the waitlist-email or text below....
Empowering & lasting change. Join the waitlist-email or text below....

An accomplished psychologist and storyteller helping people tap into their inner strength and resilience to lead happy, fulfilling lives. You can be ALL you were put on this earth to be!!! I believe in hard work, belly laughs, and the invincibility of the human spirit - yours and mine. I'm so glad you're here-let's journey together!

Somatic, solutions-based brief methods for healing and personal growth through life’s many transitions. Evidence-based approaches guide you toward lasting transformation.

Course designed to break through barriers, empower your relationships, and achieve interpersonal tools that last a lifetime.
Carla creates immersive cultural, life-changing retreats across the globe - designed to inspire, quench your curiosity, wanderlust and desire for personal growth.
Connect with Dr. Carla. Drop a comment to say hello!
My courses are experientially based, deep inquiry into creating sustainable change - inside and out. Love Healthy® will change your most important relationships: with yourself & those you love.
Yoga and psychotherapy work synergistically to promote emotional and physical well-being. Yoga helps individuals connect with their bodies, manage stress, and build resilience, which complements the therapeutic process. Incorporating yoga into therapy can enhance self-awareness, reduce anxiety, and provide valuable tools for managing emotions. I personalize this integration based on individual needs, ensuring a holistic approach to healing and transformation.
My research focuses on various aspects of mental health and wellness, particularly the intersection of psychology, yoga, and storytelling. I've explored how yoga can be a therapeutic tool for managing stress and improving mental health outcomes. Additionally, my work on the power of storytelling in healing and personal growth has shed light on the importance of narrative in understanding and overcoming life's challenges. Feel free to ask for specific details or resources related to my research; I'd love to share knowledge that can increase your well-being.
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Thich Nhat Hanh
We value your feedback, questions, and concerns. Get in touch with Dr. Carla to learn more.